上のみ 今日で1週間目 脚の痩せていく順番としては ふくらはぎ→太腿の下半分→上半分→付け根 な気がする。 今は「太腿の下半分」のパートに多分いてて、少しずつ細くなっている。 最初の1週間は続けることをメインにしてたから一日ワンセットのみ。 2週間目は…
レッグアダクション両方 からの上の足上げ下げしてお尻鍛えた両方 ストレッチ 足パカ
Plus, stretch
plus 足パカクロス ストレッチ おつ
I'm getting used to these workouts bc I don't get feel muscle pain after I trained. I also sort of noticed my thigh is getting slim!!! Let's keep going!
I made it today as well! Keep going~~
It's been over 1 week since I started the below workout. My thigh is getting slimmer. I feel my buts are getting the lift up as well. Keep going! For getting in shape.
I've gotten lots of stuff in the Walmart amount of $139.84 because I don't wanna go out frequently for groceries. But I was said that I bought too much with laughing. So? You don't care about it, huh? Anyway, it doesn't matter so much. I h…
I learned new words such as vice president, presidential inauguration, no cap, nosy, and handy today. -vice president=副大統領 -presidential inauguration=大統領の就任式 -no cap=seriously, no kidding, no joking ガチで -nosy=keep asking 知り…
I learned new phrase. I might as well cook by myself as let him cook. 「彼に作らせるよりかは自分で作る方がマシだ。」 These airpods are so handy. 「このエアポッズはとても便利だ。」 I have backache i have no idea why I had had it. btw, it's …
Today is "the adult celebration ceremony" in Japan. Of course, I'm in the US so I didn't join it but I could watch some photos which my old friends have dressed up on Instagram. I knew it though I'm kinda jealous! lol, Whenever I see the s…
Today, I literally got up early at 7-8 am in order to watch a recorded TV program in Japan with my bro. I also danced on a YouTube channel for over 10 mins. Although I wanted to dye my hair by myself caused by seeing my friend had dyed her…
Actually, I'm in quarantine because my roommate was infected by covid last week. I went testing last Friday and I might get the result of it tomorrow. Of course, I cannot go to the class, I cannot leave my room as well. Hang in there!!
Today, I had 2 critiques for a whole day. As a result, I could be admired by a professor and classmates though I'm exhausted... I wanna go to bed from now on. But I have some things to want to do by today so I can't. X(
Today, I'm pretty lazy. I'm not sure the reason. I cooked and ate pasta and 2 slices of bread with at lunch and for supper, I ate 4 slices of bread with peanut butter. It is a sigh. I've decided to not eating gluten like pasta and bread. A…
I had skipped writing this Hatena blog yesterday despite writing every day! It's a sigh. But I'm gonna re-do that every day from now on. いい感じで制作できています
I worked hard this week and finally, I have some time to take a rest. SO I'm gonna get the prize for me to place an order! YAAAY! I'm planning to order a menu delivery like pizza, fast food, or Asian food. I'm looking forward to eating the…
This is a midterm week now. And I work and submit my essays, drawing, and painting every day. I critiqued everyone's drawing works submitted in the morning. Luckily, I was admired by classmates! YAY! Thanks to me yesterday... Actually, I w…
I'm exhausted today because I didn't have time to take a rest the whole day and I kept focusing on my project so. And also I had the sore of right eye and headache. I'm typing here yawning I know it is 1am.
I'm in the midterm week. Yes. It's heavy heavy heavy week. I'm taking the art class as in-class so I have to create some works and I have a few classes as online so I have to take and write some tests and an essay. That's why I have a head…
I just would like my best friends to live as themselves. That's why I said that phrase. You mustn't ask me about the meaning in order to know deeply. You should think about that, you know? 瞬間を繋げて生きていく。
I worked my assignment in the classroom today. I did it! I also cooked and ate lots of pasta at lunch so I want to hold back to eating something at night. SO I'm gonna go to bed very early to not eat something. lol マジで量すごい。朝はりん…
If you read my writing in the note, you know but I could feel about ways to live all over the world in the future. One of my friends seems to be going to be a local government employee in Japan. In fact, I really don't like them because I …
I did it! I was in the art classroom by 8:30 pm and worked on my assignment. I'm gonna go and work there tomorrow though. I could live effectively this week, too. テルーの唄、勇気をもらっています。大好きです。
It was a wonderful day because I thought about being myself and others with my mom on the phone. I also cried by a video on YouTube like the impression of lesscolored people can see the colors for the first time. I am really happy to be he…
It is sudden though I know I am brave. I'm alone and learning lots of things everyday. It is a heavy schedule but I could eat each meal exactly. I am doing good. Let's keep going! 今日のあさごはん。パン、目玉焼き、トマト。簡単で粗雑だけど…
I went to the class with unfinished work in order to submit and critique it. I didn't feel the accomplishment of it and I just had lots of evaluation for mine. It is unlucky today. I was feeling bad. But it was already past. so I would fee…
I'm gonna be an all-nighter today because I have things to do due by tomorrow. As you know, I felt bad yesterday so I couldn't do anything. It's great huh? It is seriously like a designer, you know? lol OK. I'll back to work. Wish to finis…
Yes. As you can know from the title, the Studio Ghibli has published their famous scenes from some movies. I was really excited about that when I knew that. I also couldn't stop my fingers from saving some photos. Actually, I'm really feel…
I have a bit of a headache due to the cramp I guess, I hope so. Anyway, I don't wanna get a cold and COVID. I'm ok. I am going to go to bed early it is over 9pm. I have still lots of things to do. Alright bye, guys. 臙脂色。好きな色のひと…
